Weight Reduction Package – As per Ayurveda text, the tendency of a human body to put on more weight or not gaining enough weight depends on the imbalance in five spiritual elements of the body which are earth, water, fire, air, and space and constitution of three doshas: Vata, Pitta and Kapha. The main reasons for obesity are poor dietary choices and less physical workout as per modern thoughts. But in Ayurveda, if the three dosha imbalances are not managed at the same time overweight / Underweight problem occurs.

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Weight Management in Ayurveda deals more with the way our digestive system processes food and the impact of the liver on anabolic metabolism. This will cause the accumulation of excessive Kapha and Ama (toxins from food and drinks). An imbalance in Kapha can result in weight gain or obesity, while a build-up of Ama is typical among those who are underweight.

At Ayur Kalpam the Weight reduction package includes

  • Ayurvedic oral medications to increase pitta (fire).
  • Several powder massages and steam
  • Strict Healthy diet and lifestyle
  • Prana yoga and meditation

Doctors Note: Weight reduction package is not advisable for guest who is pregnant or lactating. This treatment is also not advisable for people who have Dysentery, Skin diseases, Urinary disorders, Piles, Anorexia, Tuberculosis, Peritonitis, Diabetes, Wounds, cuts and burns, Eczema, Psoriasis etc.


  • Swedana (Loosening of toxins through herbal steam therapy).
  • Abhyanga (Body rejuvenation through warm oil massage).
  • Kizhi (Hot fermentation therapy using medicated pouches).
  • Elakizhi (Therapeutic massaging with warm pouches containing herbs).
  • Udvarthanam (Removal of excessive cellulite deposits through dry powder massage).
  • Pizhichil (Muscle Tone balance through oil bath).


  • Expel toxins from the body.
  • Promotes healthy blood circulation.
  • Regulates hormones from the Thyroid gland.
  • Lubricates and rejuvenates the tissues.
  • Improved Cario-Respiratory activity when combined with Prana Yoga.
  • Improved Catabolic Metabolism.
  • Restores digestive and healthy metabolic processes.


  • Online Support
  • Teaches how to do yoga daily at home
  • Teaches how to maintain a healthy diet
  • Medicine support after treatment (chargeable)
  • Introduction to Kerala herbs

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