Monsoon Treatment In Ayurveda

Karkidaka Chikitsa, a traditional practice which helps in healing the entire well being at all physical, mental as well as spiritual level. In Kerala, as per the Malayalam calendar, Karkidakam is the last month which falls during July or August.

Karkidaka Chikitsa – Monsoon Treatment In Ayurveda – As everyone knows due to rainy season many illnesses and health issues occur. This will aggravate the Doshas in the human body. Since the human body is prone to diseases, it becomes important to follow health precautions in the rainy season.

There are certain general prerequisites to be followed strictly during monsoon.

  • Early to bed and early to rise
  • Practise prana yoga daily
  • Strictly avoid Fried and non-vegetarian food
  • Quit Smoking and alcohol.
  • Consumption of Lukewarm water of at least 2 litres.

This is also a month where the pores of the human body are open which makes it more receptive to ayurvedic treatments. So, the treatment during the monsoon period is very useful as per Ayurveda. The monsoon ayurvedic treatment includes various therapies which help to keep the mind and body energized and recharged throughout the year.

Karkidaka Treatment process

  • Ayurkalpam includes full body oil massages, namely:

Monsoon Treatment Benefits

  • Helps restore metabolic fire (AGNI)
  • Eliminates AMA (toxins) strengthens tissue functions.
  • Assists balance all three doshas.
  • Helps implement a healthy diet and lifestyle.
  • Reduces stress, improves relaxation & tolerance.
  • Slows the ageing process.
  • Boosts the bodies immunity levels.
  • Improves strength, endurance and vitality.

Special Events after Treatment

  • Teaches how to do yoga daily at home
  • Teaches on how to maintain a healthy diet based on body condition.
  • Medicine support after treatment (chargeable)
  • Free Siddha Life science training session (helps to maintain long time youthful vigour and healthy body).
  • Free Introduction to Kerala herbs and spices for maintaining immune