Kerala Ayurveda Packages

Dhara Ayurveda Treatment

admin — Mon, 26 Apr 2021 08:22:48 +0000

Dhara Treatment, as depicted in the picture, is one of the popular Ayurveda therapies used for rejuvenation of the body. This is a process by which medicated oil or herbal concoction is poured over the body.

Kerala Ayurveda Treatments – Dhara is a very ancient Ayurveda treatment system using mildly warm oil, and it’s a method well known all over the world. There are many varieties of Dhara in Ayurveda and all the Dhara’s are very result-oriented and ensures curing of ailments. Dhara is part of the Kerala Ayurveda treatment packages like Ayurveda Rejuvenation Package, Ayurveda Immunization program etc

Balasana – Yoga Child Pose |Yoga Postures for relieving stress

admin — Mon, 26 Apr 2021 08:16:21 +0000

Stress and anxiety are part are now part of the daily life. Researches show even something little like driving through city traffic or bargaining at a market makes one stressed depending on the condition. This kind of stress over a while can negatively affect the immune system besides other consequences like depression.

Here is where we require Yoga for reducing stress. Reducing stress can lead to less health issues as it will improve immunity. Doing Yoga asana daily can help in reducing stress and improve immunisation. This will, in turn, help us in protecting from various diseases and diseases.

Balasana is one Yoga poses which are useful to relieve stress and fatigue and to help increase blood circulation.

Balasana otherwise known as child pose – Kneel on the floor with your toes together and your knees hip-width apart. Rest your palms on top of your thighs. On an exhalation, lower your torso between your knees. Extend your arms alongside your torso with your palms facing down. Relax your shoulders towards the ground. Rest in the pose for as long as needed.

Similarly, practising Trikonasana or triangle pose daily ensures optimal blood flow to all the organs.

The benefits of Yoga

Yoga has lots of benefits which will make the human body fit.

Blood circulation: Regular practice of yoga improves blood flow, which will stop clotting or thickening of blood. Patients who suffer from heart disease, high blood pressure or haemorrhages are normally recommended to practice Yoga.

Organ functionality: Yoga practice ensures the seamless functioning of body organs of the body. Major organs like lungs, heart, kidney, stomach are exercised by yoga practice.

Cures energy deficiency: Yoga boosts metabolism and ensures that the food consumed is broken down thoroughly and absorbed completely to give out energy. People who exhaust easily or have a low metabolism, feel strengthened and revived after a Yoga workout.

Mental health: Regular practice of Yoga reveals Stress, anxiety, and depression. Deep breathing, meditation and stretching poses assure the body is relaxed and ready to remove the negative energy and thoughts.

Sleep disorders: People depending on antidepressants or sleeping pills can get relief through regular Yoga practice. Yoga discharges hormones that pacify and relaxes the body and the mind. This will help a person to reduce sleeping disorder and give good sleep without medication.

Ayurveda helps Kerala to emerge as a tourism hub post-Covid

admin — Mon, 26 Apr 2021 08:13:55 +0000

After the Covid-19 pandemic, there is a huge demand for traditional Ayurveda treatment and medicines. Those who have recovered from Covid – 19 is looking for Ayurveda treatment to get rid of post covid issues.

Here is where the centuries-old tradition of ancient Kerala Ayurveda is fast turning Kerala into a hub for ayurvedic treatment. We are getting queries from a domestic tourist as well as from international tourist. This will make Kerala emerge as a global medical tourism destination. Kerala Ayurveda is attracting tourists as well as international celebrities to the state.

Years back British supermodel Naomi Campbell arrived in Kerala for Ayurvedic treatment at Leela Kovalam Beach hotel now known as Raviz Kovalam. During her stay, she was only asserting the effectiveness of the Indian healing system with God’s Own Country as its torch-bearer in modern times.

Other celebrities who visited the state includes Italian film director Bernardo Bertolucci, who came to Kerala for Ayurvedic treatment for a nagging ailment. Bernardo is known for his global hits like Last Tango in Paris and The Last Emperor,

Similarly, German TV and film actress Ingeborg Schoener had got cured of her painful knee problem and had stopped allopathic treatments.

Other celebrities who come to Kerala for ayurvedic treatment and medicines are Popstar Madonna, Hollywood actress Demi Moore and Cherie Blair, wife of former British Prime Minister Tony Blair.

Back home, our former Prime Minister Late A B Vajpayee is a passionate believer in the medicinal qualities of Ayurveda Panchakarma therapy.

The list of celebrities from the showbiz world, sports and politics, fascinated by Ayurvedas power to rejuvenate, detoxify and cure, is a never-ending one.

Ayurveda is practised in Kerala in its traditional and authentic form, has been a major attraction for tourists. We are now planning to leverage its healing and curative aspects, along with its wellness system, to woo tourists during the monsoon season. The Malayalam month of “Karkitakam” (roughly July during the monsoon season) is the best time to take ayurvedic treatment because the body absorbs more medical effects of the treatment.

Symptoms of a large number of diseases, like arthritis, nervous system disorders, Parkinson’s, asthma and skin ailment, flare up during the monsoon. But the treatment is also the most effective during this period as the atmosphere becomes dust-free and cool.

From autism to Alzheimer’s, from pregnancy to weight loss, from migraine to diabetes, from sexual disability to slip disc – there is not a single problem that Ayurveda does not have an answer.